Name: Shawn Stone
Title: Certified Strength and Conditioning Specialist
Birthplace: VA
Education and Experience: B.S. in Exercise Science from Old Dominion University, with a concentration in Athletic Training.
Corporate Wellness: Ford Motor Company, Philip Morris USA
Sports Performance Trainer: Virginia Beach, Richmond, Hilton Head Island
Why do you enjoy working in the fitness industry? The greatest feeling in the fitness field is helping someone accomplish his or her goals. Helping others reach their fitness objective is very rewarding.
What do you enjoy doing during your free time? I enjoy any outdoor activity, golf, volleyball and of course working out are some of my favorite.
What’s your favorite fitness advice for others? Always make your workouts challenging. If you’re having a hard time with this, I’ll be glad to assist you!
Title: Certified Strength and Conditioning Specialist
Birthplace: VA
Education and Experience: B.S. in Exercise Science from Old Dominion University, with a concentration in Athletic Training.
Corporate Wellness: Ford Motor Company, Philip Morris USA
Sports Performance Trainer: Virginia Beach, Richmond, Hilton Head Island
Why do you enjoy working in the fitness industry? The greatest feeling in the fitness field is helping someone accomplish his or her goals. Helping others reach their fitness objective is very rewarding.
What do you enjoy doing during your free time? I enjoy any outdoor activity, golf, volleyball and of course working out are some of my favorite.
What’s your favorite fitness advice for others? Always make your workouts challenging. If you’re having a hard time with this, I’ll be glad to assist you!