Anne Baker

I have been involved with the fitness industry for more than 20 years.  I believe that exercise should be a part of everyone’s life. Whether you enjoy walking, weightlifting, bicycling, swimming or some other activity, exercise helps keep you healthy. A well-designed exercise plan should change along with your interests, needs and desires. Regardless, the program should challenge you, yet not be so demanding that it leaves you overly fatigued. Good planning will help you achieve your potential.  -- “If you can believe it, you can achieve it.”

My interests include the theater, music, water sports and spinning.  When I'm not working I enjoy spending time with my family and friends.  I also spend time speaking about exercise and related topics to various groups and organizations.