I have been a leader in the area of health, fitness and sport conditioning in Ontario for over 7 years, and have worked with some of the best educators in the area of fitness and human performance (Sandra Ondracka, Mike Bates and many university professors) as well as trained and developed many of Canadas leading athletes, in sports such as track and field, basketball, soccer, football and hockey. Athletes such as:
- Stefanie Reid; Paralympic Bronze Medalist Beijing Games 2008
- Ryan McKenzie; Canadian National 5000M Gold Medal Champion 2008
- University Of Windsor Varsity Womens Basketball OUA Champions 2008-2009
- University of Windsor Varsity Soccer Program
- Arjei Franklin; SB Winnipeg Blue Bombers C.F.L
I hold a great passion for health and fitness and have devoted myself in my profession to teach, educate, and coach others to imrprove their personal fitness abilities. My Professional Experience Includes:
- Owner, Operator; Competitive Edge Sport Conditioning
- Fitness Director; University of Windsor
- Director of Operations; Lancer Sport Performance Centre
- General Manager; Kinetics Fitness
- Personal Trainer
- Fitness Columist; Body Magazine
My Education includes:
- B.H.K. Kinesiology; Honors (Lesiure Sport Management)
- Diploma, Sport Recreation Administration
- Certified Sport Conditioning Specialist; Twist Conditioning
- Certified Personal Trainer; Canadian Society of Exercise Physiology
- Certified Personal Trainer; Can Fit Pro
- Certified Fitness Consultant; Canadian Society of Exercise Physiology
- Certified Cycling Instructor; LeMond Fitness
- Certified Basic Life Support level C; Perri Med.
I develop and teach continuing education credits, for fitness enthusiusts and individuals in the area of health, fitness and sport conditioning. I have developed C.E.C., courses and workshops such as: Performance Apprasials for general exercisers and the Elite Athletes, A practical approach to the fitness program design, The Golfers Guide to Physical Conditioning and Performance, to name a few.