Lainie Ipsa

Lainie Ipsa is Yoga alliance certified with advanced yoga and mat Pilates training.
 She continues her yoga studies through workshops, training and self practice.
Her love and passion for yoga led her to pursue a degree in
Natural Health and Wellness. She currently practices and teaches multiple styles of yoga including: Hatha, Kids Yoga, Stability ball, Power Yoga , Yin, Yoga Flow, Taoist and many more. In her teaching – as in her life – Lainie strives to cultivate harmony: balancing effort with relaxation, flexibility with strength and encouraging a unity of body, mind and spirit.