I've been in the fitness industry for over 10 years covering the Oklahoma City, Edmond and Metro area. I can't think of anything else I would love to do more. I'm certified through NSCA-CPT and CSCS and have a Bachelors in Exercise Science from Southern Nazarene. Fitness is what I naturally think about on a daily basis. I went into this field because I'm passionate about changing people's lives. I give my best and 100% to every client who wants to improve on their health and fitness. I work with a wide range of clients from die hard workout fanatics to clients who just want to look and feel better. I love playing basketball and working out.
As a business owner who has been open for 3 years and worked for over 60-70+hours/week on a consistent basis, I understand that not everyone is going to have time to workout. We have systems in our fitness programs put into place to help maximize results in a short amount of time and keep you accountable in what you do outside of the studio. Our philosophy is as long as you are making baby steps to progress forward within your lifestyle, then you will achieve your goals in life. It's the matter of making a commitment to yourself to make those small changes in your life for the better. Building a successful business does not happen overnight just like it does not take overnight reach your health and fitness goals. It takes the love of something to help motivate you and the commitment to follow through. Find the love and the reasons why you want to be healthy or go the next level with your fitness and follow it through until the very end. I have a very strong conviction in applying the same philosophy with everything I do with life. Find something that you love to do and don't ever give up on it!
