Adam Christiansen

Experienced in every aspect in Personal Training.  I love to motivate and educate.  I played baseball at a collegiate level.  Recently, I have recieved an invite to tryout for the Rome Braves (Class A Minor League Baseball for the Atlanta Braves).  I am very passionate at helping people young and old.  Youngest client is 8 years old Oldest client is 83.  I am experienced in Strength training, core development, flexibility, and cardio.  I also speicialize in Post Rehab.