Kasi Maple

The components of my sessions are to deliver safe, effective and fun workouts that leave you wanting to come back for more!  I am highly energetic and motivating while incorporating challenging but FUN movements.  My 9 years of experience teaching Group Fitness has allowed me to expand my knowledge in the industry and deliver a fun workout in a group environment.  My certications include Primary Group Certification thru AFAA, Johnny G Spinning Certification, Body Training Systems Certifications in Group Step, Group Groove and Group Kick and I'm also CPR certified.  Maintaing continuing education for these certifications is of the upmost importance to me so I can continue to deliver sessions that are up to industry standards.  Come see why I've been nicknamed "Rock Star Mama" in my club!