My clients have included pre-natal, post-natal, doctors, nurses, entrepreneurs, politicians, investment brokers, stay-at home mothers, teachers, students, army reservist, realators, to name a few! I enjoy the challenge of creating effective workout routines that fit in with a person's unique lifestyle, schedule, and needs.
The most challenging and rewarding part of my work involves training people with various health problems. I have helped clients with heart disease, cancer, hypertension, high cholesterol, obesity, diabetes, osteoporosis, arthritis, chronic pain, post-rehab, low back pain and many other conditions. When possible, I work in conjunction with a doctor or physical therapist in setting up safe and effective exercise programs to help improve their quality of life.
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About Dayna
Last Login: Dec 25th, 2009