Laura Casella

I am a health and fitness professional and have been active my entire life.  As a former swimmer and college tennis player, I have continued enjoying fitness through leading and teaching others the importance of a healthy lifestyle.  I have four children and a supportive husband who has recently achieved an impressive fitness goal with help from a talented personal trainer ( one of my co-workers). I urge my students/clients to continually cross-train while constantly looking for new ways to challenge their mind and body in a safe, fun and effective way.