erika vogel

Erika Vogel first started teaching Group Fitness classes right out of college in the Washington D.C. area.  Flash forward almost 20 years, over 3500 classes later, and innumerable requests by her group exercise participants for one-on-one training, Erika made the decision to become a Certified Personal Trainer.  In combination with her hands-on knowledge, and certifications from Fitour, which is nationally recognized and accredited by American Council on Fitness Education (ACE) as well as Aerobics and Fitness Association of America ( AFAA), she has always enjoyed seeing her group-exercise students not only get results, but also improve their quality of life. 

Erika is still going strong providing fun packed cardiovascular routines and boredom-busting workouts weekly in her Boot Camp class.  She is now available to bring her energy and creativity to you for your resistance training needs! As a mother of two young, active boys, Erika is very familiar with the challenge of trying to squeeze in a workout 3-4 days per week with a full schedule.  She has been able to do so by combining fat-burning, muscle shaping workouts that provide maximum results.  During a typical training session with Erika you will not get bored. She utilizes stability, balance, endurance, plyometrics, strength, core, and flexibility exercises in all of her sessions.