Cathy Hannon

After having my son 13 years ago, I was 40 lbs over weight and had lost my mother in the same year. Instead of sitting at home, growing larger and becoming severely depressed I turned to exercise. It became a life saver! I lost the weight, gained confidence and found my passion in life (besides my family of course :).

I started as a cycling instructor and slowly developed into a well rounded Group Exercise Instructor and Personal Trainer. I ran 2 health clubs fitness programs for 11 years. And recently moved into the Pilates/Yoga worlds by becoming the Life Studio Coordinator. I have 2 beautiful studios located in a very high end club in Rockville, Md. We cater to the members experience by giving our members the best in the business while providing them with beautiful surroundings.

I would love to travel to various locations and bring my knowledge, passion and fun to your vacationing clients. My philosophy is exercise needs to be safe, effective and FUN! I am always looking into new formats, ideas and studies that bring what I feel is most important to my clients.