wendy wallace

I began my fitness career in 2005 when I realized working in an office wasn't for me. I had always been an outdoor cyclist, so a natural progression was to get certified to teach indoors at local fitness facilities. Slowly, I began picking up more classes and decreased my hours working in the office environment. In 2007, I left the office-world for good and was teaching four cycling classes a day, four days a week. As I started to make a name for myself, I decide this was the appropriate time to branch out and instruct different types of classes. Boot Camp and group resistance training became big favourites of mine and still enjoy them to this day. I needed to balance the intensity of these type of classes, which is why I took Canfit Pro's Mind/Body Specialist Certification. I teach a class called "Fusion Fitness" which incorporates elements from Yoga, Pilates and Fitness (moves) into one mindful practice. Currently, I also do one-on-one personal training at client's homes. It allows me to connect with individuals and help them reach there goals safely and realisticly.