Suzannah Long

Suzannah Long brings over 30 years experience as  a professional dancer and teacher of movement, Pilates, meditation, and personal training.  She is passionate about supporting individuals in manifesting their best in a fun, inspiring and transformational way through focused body/mind awareness.  While her main focus currently is Pilates based programs, Suzannah has developed unique movement and meditation programs that truly are transformational on many levels.  In addition, Suzannah is a Reiki master and Sound Healer which brings a more spiritually focused demension to her classes.