Laura Van De Casteele

Been involved in health and fitness since 2000 after making my own transformation loosing 40#. Health and fitness are a huge part of who i am. I love cycling, running, Weight training, hiking, swimming and pretty much anything outdoors. I have been involved with the YMCA and various trainings since 2005. I have American Heart Association Infant/Adult CPR with AED and First aid certifications as well as Spin, Group Exercise, and Personal training certifications. I love people and helping them to enjoy exercise and see the potential they often don't see in themselves.