Eric Mathre

Since a child, I have always excelled at individual sports. I began long distance running at eleven years old, ran my first marathon at 16, began swimming competitively in high school, and started triathlon training in college, where I set college records in both swimming and cross country. Plagued by injuries, I eventually took time off from distance training, and discovered yoga. The healing benefits from my practice changed my life. After nearly two decades, I finally left my career in the television industry and returned to my passion: exercise. Today, I put all my experience of endurance training, intervals, and strength development into my classes. I love teaching to people of all fitness levels, and I am usually humbled to learn that there is always more I can know. I am a constantly evolving father, husband, teacher and student.