I have my Bachelor of Science in Kinesiology and Health Promotion, from
Arizona State University. I have been in the health and wellness
industry for more than 15 years.
Certifications:
- International Sport Science Association; Certified Personal Trainer
- International Sport Sciences Association; Water Fitness Trainer
- NHAB Certification; Corporate Fitness
Instructor Professional Specializing in Anatomy, CPR 1,2 & 3,
Exercise Physiology, Kinesiology, Nutrition, Sports Rehabilitation and
Sports Nutrition.
- National Exercise & Sports Trainers Association; Sport Yoga
- National Exercise & Sports Trainers Association; Hatha Yoga
- National Exercise & Sports Trainers Association; Certified Fitness Nutrition Coach
- National Exercise & Sports Trainers Association; Certified Online Personal Trainer
- National Exercise & Sports Trainers Association; Primary Pilates
- Arthritis Foundation Exercise Program; Land Instructor
- Arthritis Foundation Exercise Program; Water Instructor
- Hydro-Health Unlimited; Yoqua (Yoga in the Water) Certified Instructor
- The American Institute of Fitness Educators; Older Adult Fitness
- The American Institute of Fitness Educators; Implementing Weight Management Programs
- Sara City Workout; Hands on Balance, Stability, Mobility & Conditioning for the 50+ Adult
- Johnny G Spinning Certification; Spinning Instructor
- CPR and First Aid
Professional Memberships:
PT on the Net
Personal Fitness Trainers
American College of Sports Medicine
American Council on Exercise
IDEA
