Sarah Bednar

I have ben working in the Health and Fitness Field for over 15 years. I have worked with populations ranging from children to active older adults.  I am a wife of 10 years to my husband Chris and a mom to 9 year old, Jack, 8 year old Reagan, and 6 year old Charlie.  When I am spending my free time with my family then I am swimming competitively with US Masters swimming, running and biking.  I will be competing in my first triathlon this summer.