Kathleen Kent

Kathy Kent is a nationally recognized fitness instructor and Heart Zones Master Trainer, who teaches indoor cycling, water fitness, and pilates/yoga at her local facility in Naperville, IL.  Kathy  is the owner of Midwest Heart Cycling, a company that specializes in heart rate training and eductation, cycling, tirathlon and adventure groups, and one-on-one and small group personal training.  Kathy loves to race her bike, enjoys long distance open water swims and loves to have fun!