Sherri Stokes

I am 41 years old and am the wife of an Army Non-Commissioned Officer.  We have two teenage daughters and live in Olympia, Washington.  We have spent five years living in Okinawa, Japan.  While there I taught military personnel and their families  Weight Training, Cardio Conditioning, and Flexibility.  I have trained and prepared several clients for figure and body building competitions.

 

I have been an ACE Certified Group Fitness Trainer since 1999...re certified in 2003.  I have taught Step classes, Strength and Conditioning classes, Boot Camp, and Circuit Training Classes.  I am also Certified in PI YO. I have taught Mat Pilate's for over 2 years and also ran a Fit Camp in a small group personal training environment.  I have taught Safety in the Gym, and have taught a Middle School Obstacle Course Workshop.

 

I have been an ACE certified Personal Trainer since 2005.

 

I am an NPC (National Physique Committee) Nationally Qualified Figure Competitor.

I enjoy sharing my excitement and love of fitness to a broad range of clientele. From the gym rat to the couch potato I have assisted all ranges of fitness in seeing how much fun being fit can be!