Lani Hoge
Certified Pilates Teacher
Lani came to Pilates as a way to strengthen her core and spine after suffering over 8 years of post partum lower back pain due to bulging discs. After 4 months of gentle Pilates training she was able to end her chiropractor visits. After a year of exercises her posture changed and she became virtually back pain free. Lani is certified through ITT Pilates Integrated Teacher Training Program and is trained through the BASI - Body Arts and Science International Pilates program. She is ready to share her success and enthusiasm for Pilates with you as a Certified Pilates Instructor at the Mill Valley Health Club and Spa.
Certified Pilates Teacher
Lani came to Pilates as a way to strengthen her core and spine after suffering over 8 years of post partum lower back pain due to bulging discs. After 4 months of gentle Pilates training she was able to end her chiropractor visits. After a year of exercises her posture changed and she became virtually back pain free. Lani is certified through ITT Pilates Integrated Teacher Training Program and is trained through the BASI - Body Arts and Science International Pilates program. She is ready to share her success and enthusiasm for Pilates with you as a Certified Pilates Instructor at the Mill Valley Health Club and Spa.
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About Lani
Last Login: Nov 29th, 2009