I graduated from Anderson University in May 2008 with an Exercise Science degree. I have a strong backgroud in the American College of Sports Medicine (ACSM) curriculum and guidelines. I have plenty of experience in one-on-one personal training and fitness consultations, as I was a full-time personal trainer at Life Time Fitness in Indianapolis, IN. I am currently a health and fitness specialist in the corporate setting of Dow AgroSciences. With this job, I do one-on-one personal training, partner training, and I teach several group fitness classes including spinning, stability ball, and core strength. I also help coordinate health promotion activities on-site including guest speakers, health screenings, special events, etc.
