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- Danyl Walton
Group fitness is my life! What else can I say! I enjoy it so much, all the different classes to jump around with...how could anyone ever get burnt out?!?!
I especially love the Dance classes...I have created my own dance class called "Dance Flow"--which is a combination of many various forms of dance including Latin, African, hip-hop, modern, funk, etc. It is quite an experience!
I also enjoy the "kick-butt" classes like Kickbox, and Bootcamp. These are two of my most difficult classes, I take them pretty seriously. There's not much time, so I make sure I give my participants a "kick-butt" workout!
On the other side of those classes, the mind/body yoga and pilates classes are a perfect completion of a total, whole body/spirit workout!
I would love the opportunity to share my creativity and enthusiasm of training the body mind and spirit! Hope to hear from you soon!
Namaste!