Katie Gonzalez Martin

I teach a style inspired by various yoga disciplines that focus on alignment, breath and energy. My class is dedicated to mediation and asanas by focusing on the subtle lines of energy, breath, and intention during the practice and encouraging my students to explore each pose and make it their own. My training focused on making yoga available to every person, no matter his or her size or physical ailments. I strongly affirm yoga is beneficial for everyone and am enthusiastic to help people discover their own yoga practice.