roy milks

I have been involved in the fitness field for over 25 years. I first began training back in the late 70s while I was in the USAF. After I got out of the service I began informally training friends and associates at my local Powerhouse gym. Over the years, several of my friends and benefitted from my training and nutritional knowledge. I am a very outgoing and friendly individual, who likes to get folks involved. My natural leadership skills, and ability to listen, help me to motivate my clients and friends. Even those who I don't professionally train, comment that I am an excellent example of fitness and health. Over the past 18 years my wife and I have traveled to Hedonism II in Negril Jamaica. While there I have assisted many fellow vacationers with tips on training and nutrition.

I have enjoyed my training oportunites with Fit Pro Travel at Hedo II.  I have received many compliments from  guests regarding my training knowledge and techniques.  Many have become life long friends.  I always enjoy my time there interacting with guests from all over the world. A long time fellow vacationer, Rick Walters recommended your company to me. He has been the guest trainer @ Hedo II during several of our trips.

Recently (2010), I began teaching boot camp classes in the Ann Arbor and Dearborn areas in Michigan.  My clients have responsed well and really enjoy the group atmosphere.