Kristin began practicing yoga in 2002 after a doctor told her she should expect a second back surgery on her lumbar spine. An outdoor enthusiast and a young mom, she refused to accept the diagnosis. That afternoon, she stepped into CorePower Yoga and committed to practicing to see if she’d see any improvements in her condition. With a consistent practice, yoga healed her by strengthening her core physically, giving her body awareness, and reducing stress in her mind and body. Knowing that 80% of Americans suffer from back problems, Kristin felt moved to learn everything she could about the anatomy, breathing techniques to reduce stress and how to transform other’s lives through teaching yoga.
Now featured as an online instructor for YogaDownload (www.yogadownload.com) and owner of Living Soul Yoga Leadership Institute, a 200-hour YA-RYS. Kristin has been regularly teaching yoga and fitness formats for over 17 years! Kristin fell in love with FitBodies when she experienced a wonderful group fitness and yoga teacher on vacation. Having a qualified fitness professional leading classes upgrades the workout experience and makes the week of vacation that much more enjoyable. She now brings quality yoga, Pilates and group fitness instruction to resort visitors and especially enjoys teaching aqua aerobics at Dreams Resorts.
“My goal as a teacher is to share my passion and improve the quality of people’s lives. In each class I hope to help liberate my students both mentally and physically, and leave them in a better place.”
