Agbeko Gbewonyo

BEKO KAYGEE

Beko has been involved in the fitness industry for 17 years and teaches a broad spectrum of classes. His expertise covers many specialist Fitness, Dance, Martial Arts & Holistic Health Methods. His emphasis is on making all exercise Fun, Safe and Accessible to anyone.

Director of ‘F3 Fitness’ and founder of the ‘F3 Tai Chi & Chi Kung Academy’ which has successfully trained several instructors to help meet the ever- increasing demand for quality “Mind and Body” classes on studio timetables. Beko is also a course tutor for YMCAfit™ as well as an International Presenter and Master Trainer for ChiBall Method™, Kangoo Jumps™ Fight Klub™ CapuFit™ Flexi bar™ and Yoga Vibes™.