Dana Bennett

I have 10 years+ in the fitness field, giving me the opportunities to touch hundreds of people’s lives through group fitness classes.  I've had the joys of teaching children the love of dance, seeing seniors improve their strength and confidence as well as motivating the general public through a variety of group X classes in gyms and corporate centers in Colorado.  My experience in the corporate world includes Coors, SUN Microsystems, StorageTek, Oracle and Conoco Oil.  I've consistently taught in local clubs from the YMCA to Lakeshore Athletic Club and Lifetime Fitness.  I'm currently the Fitness Manager of a 5,000+ private membership club offering over 110 classes each week. I have experience teaching cardio, HIIT, step, cycle, strength, stretching, water, core, barre, yoga and pilates.  I pride myself in a variety of formats, able to adapt to the needs of the group.   I'm a motivator, a coach, an educator as well as a friend.