Lynn Geddes

Lynn is a graduate of Armstrong Atlantic State University with a BHS in Health and Fitness Management. She maintains a certification from AFAA (Aerobics and Fitness Association of America) in Personal Training and instruction of group fitness classes. Lynn is a registered Yoga teacher through Yoga Alliance and is certified through Yoga Fit Training Systems. She has been given a license to promote herself as an Anusara-Inspired yoga teacher.  She is currently working through the educational process to obtain her certification in Anusara.  Lynn has over 20 years of fitness training experience and specializes in all types of training for all populations and ages.  Her focus is functional training with core facilitation and injury prevention. Foundation is the key to execute proper form and technique. She has been a practitioner of yoga for the last nine years and continues to dedicate her time and energy in continuing education.  Mission Statement: To honor the goodness and reveal the beauty of all students so they may shine bright from the inside out!