laura connelly

I started teaching fitness classes about 20 years ago right after having my first child.  I continued to teach classes through my next 2 pregnancies because I loved meeting and helping people to become healthier and more in tuned with their bodies.  I have worked in all different kinds of environments (Golds gyms, New York sports clubs, my towns park and recreation center and for corporate facilities.  Presently I am teaching boot camp, cycling, sculpting and Aqua in a Fitness and Wellness center as well as personal training clients in their homes .  I live a healthy lifestyle and I enjoy helping others do the same.