Wanda Manochehri-Davis

I have 30+ years of group exercise instruction experience.  I have always been a Fitness enthusiatist since childhood.  I began with ballet as a girl, and Modern Jazz dancing in college.  After college I was not sure what to do with my love and facination for movement.  The Fitness craze had just begun so I decided to train with a popular local Gym to become an Aerobic instructor.  I successfully became one of Washington, DC's most popular and strong high impact Aerobic Instructors teaching at various fitness facilities such as Bally's Holiday Spa, Tracks Disco Nightclub, Joy of Motion, Sport and Health Serenity Day Spa, Gold's gym and the Learning Annex among many others.  15 years later I added kickboxing to my list of instructor skills and body sculpting.

In 2001, I had opportunity to assist a Government site (Federal Aviation Administration (FAA)) to bring to fruition a Fitness/Wellness Center for their employees, which was one of my greatest and proudest accomplishments!  I had always taught Group exercise, but never had opportunity to build a fitness facilities from scratch.  See resume for more details.  In 2008, I decided to broaden my fitness horizons & skills and added Yoga to my list.  I currently teach a wonderful yoga based class called "Body Flow" for two local popular gyms in my area.

I plan to keep teaching until my life is over.  I enjoy assisting, introducing and encouraging others to join me in my practice of safe, innovative and fun exercise classes!  This is who I am.  "Sunshine".