Elizabeth Gmelin

I am a high school business teacher, living in Connecticut, with my wonderful husband and our three lovely daughters and wonderful son.  I have been in the fitness industry for 24 years and love motivating, educating, and inspiring people to make healthy decisions.  I graduated from James Madison University, and am now pursing my master’s in education at Virginia Tech University.  I enjoy teaching a variety of group fitness formats, including: kickboxing, cycle (Spinning), step, TRX, cardio, strength, yoga, and aqua and teach at several local and national fitness facilities. 

Love and Push Ups,

Elizabeth