Lori Franze

I am a passionate fitness professional! I have been weight training and participating in classes for over 10 years.  4 years ago I got my certification and started to teach.  I currently have 4 weekly classes and average 25 riders (with only 27 bikes) even at 7am!  In addition to cycling, I have begun to coach a small group in strength training. Leveraging my background as a fitness model I take them through a whole body work out focused on strengthening and also keep the heart rate up!

I love the healthy life-style and persuading others to join me!  I am personable and comfortable in front of people.