Tamara Patterson

Tamara Joy Patterson, MA, ACSM grew up in Northern California with a zeal for health and wholeness.
She has a Master's Degree in Exercise Physiology from California State University Chico, where she began to see the correlation between emotional pain and physical disease in much of the current research. She also holds two Bachelor's degrees: Natural Health and Kinesiology. She has professionally worked in the health and wellness field as a yoga instructor, fitness expert, natural health educator, and emotional support provider for over 10 years.

Her unique approach to healing has created quite a positive stir in the North State. She works with persons of all shapes, sizes, and ability levels. Tamara is also a certified health and fitness expert by the American College of Sports Medicine, and is certified as a Psych-K methodology facilitator.

When people come to see her they are drawn in by her smile and genuinely joyful energy that obviously comes from a heavenly place. Tamara believes that each person that she meets is meant to be in her life whether for a brief interaction or a long term relationship. She genuinely loves what she does and it shows.