Degree(s):
• B.S. in Biological Sciences from Rutgers University.
• M.S. in Exercise Physiology from the University of Tennessee
Industry Certifications:
• CPR/AED for the Professional Rescuer
• Lifeguard Instructor
• Primary Group Exercise Certification- FitTour
• First Aid Instructor
•IFTA Cardio Kickboxing Instructor
•IFTA Step Instructor
Hobbies:
• Working Out
• Reading
• Music
• Photography
• Teaching Group Exercise Classes
• Softball
Philosophy:
"No matter who you are, no matter what you do, you absolutely, positively DO have the power to change.“
I have long been a Fitness Enthusiast and practice health and wellness everyday. I am also a firm beleiver in spreading the word about the importance of a healthy lifestyle. Eating right and exercising regularly are two things that absolutely go hand and hand.