Sarah Shea

Sarah is a certified Pilates Teacher with The Pilates Method Alliance and Power Pilates NYC, as well as a licensed NYS physical therapist.  Sarah holds a Doctorate of Physical Therapy from The Sage Colleges and has published an article in The Journal of Bodywork and Movement Therapies on Pilates and stroke. She has a decade of experience teaching Pilates method of exercise throughout the Hudson Valley, Capital Region and abroad, both therapeutically and for athletic performance.  In addition, Sarah is certified in the Gyrotonic® and GYROKINESIS® exercise methods.