Trisha Balkissoon

Discovering spin has changed my life! I first fell in love with it after taking my first spin class a few years ago and my body has not been the same since. I have not found anything else since then that has been equally intense and challenging yet motivating and positive. I was so enthusiatic about it I became a certified spin instructor and I have not turned back! Although I teach to a range of individuals that vary in age, fitness level and fitness goals, they all have one thing in common: they love to be in my class! They are my motivation and inspiration as I see their enthusiasm when I come to class and it makes me want to become a better and better fitness instructor. Health, wellness and fitness of the body, mind and soul are my passions. They are my life!