Nancy Boland

Nancy has studied and practiced Ashtanga yoga since 2005. She is a Yogaworks Teacher Level 1 certified, as well as a Registered Yoga Teacher (E-RYT 200) through the nationally recognized Yoga Alliance since 2014. Following her earning her MS in Exercise Science, she has welcomed the diversity of her studies to include becoming a certified ACE Personal Trainer, Wellcoaches trained Health & Wellness Coach, Thai Massage, Aromatherapy, & Meditation. Nancy’s journey now allows her the opportunity to teach and share this magical gift with you. Through her energy, integrity, compassion and commitment, it is her hearts’ desire to make a genuine and significant difference in other people’s lives. All that is required is the belief in the possibility of change! Transforming lives and bodies by practicing a healthy lifestyle will strengthen, sculpt and tone your physical power to improve your outlook on life. Allow this moving meditation to lift your spirits and help you become your best self for authentic living with increased joy and vitality.