Liz Cifarelli

I have been working in the Health and Wellness industry for 25 years. I am currently certifed as a Personal Trainer with the American Council on Exercise and the YMCA of the USA. I am also a certified Group Exercise Instructor with AFAA and the YMCA of the USA. I am currently American Red Cross CPR/AED certified. I have also been American Heart Association certified in Adult, Child, Infant BLS CPR/AED from 1987 - 2008. Some of my past experience includes; Group Exercise Coordinator and Personal Trainer for the Schenectady Health and Racquet Club from November 1995 - May 2000; Group Exercise Coordinator and Health and Fitness Director for the Guilderland YMCA from July 2000 - March 2005; Personal Trainer and Group Exercise Instructor for the Guilderland YMCA from July 2000 to the present. I truly have a passion for helping people get fit, feel better about themselves and improve their overall general health. Working for a YMCA has been inspirational for me. I have made such meaningful personal connections with the members as well as the staff. I have been employed with the Guilderland YMCA since May 2000.