My name is Conni Middleton. I have over ten amazing years of experience in the fitness industry. I am a Certified Personal Trainer and Race/Core Strength Trainer. I enjoy people & have a gift of touching people's lives through fitness by working hard and still having fun. I specialize in the following:
- Core Training
- Metabolic Training
- Time Efficient Training
- Resistance/Weight Training
- Weight Loss Training
I have a tremendous passion for working with, training and helping others suceed to a fitness level that helps them live their lives to the fullest! I believe in "Doing WHAT you can, WHEN you can, the BEST you can!"
Testimonials:
Here’s the deal: I’ve been lifting weights, and working out on my own for the past 7 or so years now. Maybe it’s an ego thing, but I never really saw any need for a personal trainer. On my first session with Connie, I threw everything I thought I knew about core training out the door. Conni really opened my eyes to a whole new workout that I’ve never been introduced to. She is great at what she does! Even though I felt like I was running on empty at times, she really keeps me motivated and focused throughout the workouts. I’ve learned more about my “core” than ever before! Thanks again Conni!” - Jason Anderson “Conni has been my personal trainer for a few months now and there is a noticeable difference in my strength and endurance. I have completed several 5K and my first 10K and I know without a doubt that if I didn’t have Conni I would not have the strength and endurance to complete them. Conni is an amazing trainer who listens to what I have to say and keeps me motivated and wanting to workout. I have recommended Conni to all my friends and I hope they will call her and she can motivate and change them like she has me.” - Shirley Wooten
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About Conni
Last Login: Dec 6th, 2010