Mike Cooper

I was a body builder through my 20s and 30s.  In my early 40s I joined a mountain bike racing team that did 24 hour races.  In 1998, I began Spinning to train during the Winter months.  I fell in love with it and was soon certified.  I started the 6:00 am classes at Gold's Gym which continue today.  In 2000 I started my own studio which provided Spinning, Heartzone training, Sub-max testing and personal training.  I was recruited away from the studio by Power Wellness in August of 2008.  I currently teach 7 cycling classes M-F at Valley Health Wellness & Fitness.  I also freelance personal training.