Amy Williams

I have been passionate about health and fitness for most of my life.  As my relationship with fitness grew I began enjoying sharing my knowledge with others and being apart of their lifestyle transformation.  I am currently a certified personal trainer through the Can-Fit-Pro and I enjoy expanding my knowledge in this industry and sharing it with others. 

My interests are: Rock Climbing, Hiking with my dogs, Running, Swimming, Bootcamps, Strength Training and being introduced to new exercises.