Laura Swan

Health and fitness is not a chore, but rather a lifestyle that will help you to lead a better life and reach your physical and mental goals. Getting started or staying motivated and challenged can be difficult, but my goal as a trainer is to get to know each client and develop a program that is enjoyable and effective for them as an individual! My goal as an instructor is to create a fun, safe, and challenging environment for each participant, no matter what their fitness level! As a degreed and certified fitness professional, I am confident in my abilities!