Linda Damiano

Linda is a Personal Trainer and Group Fitness Instructor and is nationally certified with the Aerobics and Fitness Association of America.  She instructs at The Spa at Silverado and Synergy Wellness Center in Napa and privately throughout Napa, Yountville and St. Helena in Napa Valley.  She has 17 years experience instructing group fitness classes in body sculpting, step aerobics, aqua fitness, cardio kickboxing, Pilates, and dance.  In the past six years, she has been working full-time as a private trainer focusing on weight training and nutrition education.

Linda has a Bachelor's of Science Degree in Food & Nutrition from Ohio University and had worked for many years as a Product Development Specialist for Nestle, U.S.A. in Northeast Ohio before moving to Napa in 2000.