My full-time career is a Physical Education and Health Teacher at Woodbridge Highschool. I enjoy working with the students, and also try to teach them the importance of leading an active lifestyle.
I also teach four classes per week for the Monmouth County Park System. I have been teaching there for almost 21 years now. Some of my students have been there as long as I have! We keep accumulating more new comers every year--I love it! I teach a step-interval class, using plyometrics, weights, bosus, medicine balls, tubing, and body bars; core to the max class; and yoga. It's a great atmospere, and at the same time we are getting a great workout!
In my spare time, when I'm not working, I spend time either going for a spin class or walk on the beach with my husband and dog; or hiking through the woods with or without my sister or a friend. I have always loved fitness, and deeply desire to find another outlet to share my knowledge. I am very interested to get into writing fitness articles some day.
