Jason Caldas

I grew up in a fitness family. My mom was a marathon runner and my father was a Marine. Fitness is in my blood. I love helping people achieve their goals and pushing them to the next level. My workouts consist of High Intensity Interval Training (HIIT), Olympic lifts, boxing, plyometrics and of course, Core!! Over 20 years of experience as a personal trainer and a degree in exercise physiology gives me the scientific advantage to help you get results.  I am now the owner and head coach of five CrossFit Locations : Bridgewater, Raynham, Dartmouth, Hanover and East Providence. I coach hundreds of people a week ranging from kids ages 8-12 to my 83 year old grandmothers.