Louise Arpin

Louise Arpin believes that exercise and moving to music can be transformative and should be accessible to everyone.  Variety is truly the spice of life and she personally applies this philosophy to her fitness regimen by implementing various approaches and techniques from the exercise, dance, and mind/body realm.  The benefits of fitness go beyond the physical by fostering mental fortitude and calmness as well as social "connectedness".  Louise is known for her versatility, professionalism, and energetic workouts. Despite being in the "biz" for over 20 years, she continues to learn and grow by attending fitness conferences every year.  Besides working out she tries to balance her life between her work as an occupational therapist, her husband, two children, and dog.