Louise Jarvie

I spent the first part of my life being overweight and unhappy. 4 years ago I came out of college weighing 200 lbs. I made some simple changes in my life and after one year I lost almost 70lbs. It’s amazing how much losing weight did for my positive self-image and self-esteem. We all know the benefits of exercising and healthy eating, so why aren’t we doing it? We all have the same excuses, no time, no energy, and no motivation. Because of my own personal experience, I am able to relate to other people in similar situations that are unhappy with their current physical state and wellbeing. Now it is my passion to commit myself to helping others achieve their healthy goals.