Michel Tigan

Michel began her yoga journey with Kripalu yoga in college, a gentle yoga for both body and mind it was a great beginning and a wonderful introduction to posture alignment and the power of breath. Michel continued her yoga journey when she moved to Maine to work on an organic raw milk dairy farm teaching environmental education. It was there among the waves and the salt kissed air that Michel fell in love with the Vinyassa flow. It not only brought about the same relaxation and intention that Kripalu yoga did, but it also offered a physical component much loved by an avid camper, canoer, kayaker, snowshoer and all around outdoor enthusiast. Michel completed her 200 hour certification from Corepower Yoga in 2005 and immediately began teaching. Michel has studied with Rolf Gates and Sean Corn and is passionate about Baron Baptiste style yoga.  Michel encourages all her students to, “live yoga off the mat, take time to breath, set daily dedications, manifest peacefulness and live with as much intention as you give your practice” “May there be peace in your hearts, peace in your practice and peace in the world you create around you, blessed be”  She hopes to continue to share this joy of yoga and of life with others by teaching.