The business of Fitness has been my passion and career for more than 25 years. The majority of which I have managed Fitness or Group Fitness programming for several Health & Fitness Facilities and/or club chains. Spare Time Clubs has been my main employer since 1994 and I serve as the Corporate Group Fitness Director for nine Sacramento,Ca area Spare Time Clubs. I teach a variety of weekly Group Classes that include Step, Fitstix, muscle conditioning and indoor cycle. I also enjoy teaching Fusion based classes that allow me to bring ALL my fitness training into the workout (gliding, Body Bar, Yoga/Pilates, Dance based choreography and stability ball work) Besides Teaching Group Fitness I enjoy outdoor cycling, running, lap swimming and Yoga for my personal Fitness development.
I am a current CEC provider for ACE and AFAA for Aqua Instructor training and Group Fitness Instructor Training courses.