I was born and bred in Texas and I moved to California in 2003. I haven't left since! During a family vacation in the sunshine state back in 1999, I fell madly in love with this place! I was completely enamored by the weather (of course), and how active and alive everyone was. I had never seen such a dynamic and energetic way of life. It was then and there I knew I belonged here!
I graduated from Cal State Fullerton (CSUF) with a B.A. in Public Relations. I also received national certifications to personal train and teach group fitness through the Aerobics and Fitness Association of America (AFAA). My true passion for taking on challenges, for the outdoors, and for leading a healthy lifestyle shaped me into the ultimate fitness enthusiast!
I have always had an ability to motivate people and challenge them, and there is nothing I find more rewarding than seeing my clients reach their health and fitness goals. I put a tremendous amount of value on overall wellness, therefore I encourage proper nutrition to go along with a long term fitness plan. Diet determines more than 80% of what you look like, so it doesn't matter how many times you work out, or how hard you push yourself at the gym. If you are not eating properly, you will never reach optimal results, no matter how much effort you put into your workouts.
The goal is not to go hard or go home, but to create a new healthy lifestyle, and most importantly one that is realistic!
I graduated from Cal State Fullerton (CSUF) with a B.A. in Public Relations. I also received national certifications to personal train and teach group fitness through the Aerobics and Fitness Association of America (AFAA). My true passion for taking on challenges, for the outdoors, and for leading a healthy lifestyle shaped me into the ultimate fitness enthusiast!
I have always had an ability to motivate people and challenge them, and there is nothing I find more rewarding than seeing my clients reach their health and fitness goals. I put a tremendous amount of value on overall wellness, therefore I encourage proper nutrition to go along with a long term fitness plan. Diet determines more than 80% of what you look like, so it doesn't matter how many times you work out, or how hard you push yourself at the gym. If you are not eating properly, you will never reach optimal results, no matter how much effort you put into your workouts.
The goal is not to go hard or go home, but to create a new healthy lifestyle, and most importantly one that is realistic!
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About Megan
Last Login: Feb 14th, 2010